Shoregal Soccer

Shoregal Soccer

Monday, August 24, 2015

News for the Week of August 24, 2015

Program Notes for the Week of 8/24/2015:

Schedule for the Week of 8/24:
Monday, August 24th
5PM JV vs Strongsville JV
7PM Varsity vs Elyria
@ ALHS Stadium.  Arrive "dressed and ready to play" 45 minutes prior to the noted "kick off" time.  Wear our white home kit.

Tuesday, August 25th
3:30PM Training at Troy.
Bus will depart ALHS at 3:05PM from the North Parking Lot.  Be there "on time".  You will be able to change into training gear at Troy. Store your gear in the Girls Locker Room prior to 1st period. Make sure anything you need for the school day is NOT in your bag since you will not be able to retrieve anything until after school.

5PM Domino's Pizza Fundraiser
EAT PIZZA!  A portion of all sales will be split between our program and the Boys program.

Wednesday, August 26th
SWC Contests!
5PM JV vs Avon
7PM Varsity vs Avon
@ ALHS Stadium.  Arrive "dressed and ready to play" 45 minutes prior to the noted "kick off" time.  Wear our white home kit.

Thursday, August 27th
3:30PM Training at Troy.
Bus will depart ALHS at 3:05PM from the North Parking Lot.  Be there "on time".  You will be able to change into training gear at Troy. Store your gear in the Girls Locker Room prior to 1st period. Make sure anything you need for the school day is NOT in your bag since you will not be able to retrieve anything until after school.

5PM Team Dinner @ Troy hosted by The Sophomore Class

Friday, August 28th
The Weight Room at ALHS will be open for student use right after school. I wanted to support Mrs. Achladis's request to promote team lifting as an option for "player driven" improvement during the season. I think this is a great idea. I suggest a 3:15PM to 4PM session each week.  I will be there this Friday to walk through a program for improving strength which the 'Gals can manage on their own for the remainder of the season and beyond.


Game Recaps:
Here is a summary of our 1st game against Oregon Clay:

AL vs. Oregon Clay  8/21/15

AL 0   Oregon Clay  3

Goals:
AL - None

OC - Jenna Kulwicki, Ashley Vartorella, Karleigh Clere

Assists:
AL - None

OC - Marissa Brezvai

Goalies:
AL - Elise Duvall - 4 saves; Danielle DelGuidice - 1 save

OC -  Olivia Hornyak - 3 saves; Shawnee Canada - 1 save


Game Summary:
It was a unique night in Shoregal soccer history as Avon Lake participated in the inaugural Friday Night Futbol match.  We had the pleasure of being able to host state power Oregon Clay and we were much too gracious of a host as the Shoregals dropped a 3-0 decision to the Eagles. However, it was a very spirited and well played game throughout the first half and had the feel of a playoff game.  Clay was able to break through with 15 minutes left in the half when Marissa Brezvai sent a rocket of a shot towards Elise Duvall who was able to deflect it, but right at the feet of Jenna Kulwicki who put it in the back of the net.  The Shoregals had a number good looks at goal led by their freshmen forwards Amber Achladis and Allie Heschel whose shots managed to go just wide of the net.

In the second half, it was all Clay as they were able to get an own goal deflection off an AL defender from a shot by Ashley Vartorella just five minutes into the second half.  Then a minute later Karleigh Clere dribbled the ball up the right side for about 30 yards and was able to get shot past the outstretched hands of a diving Duvall.  After this, the Shoregals had two more solid scoring chances on a free kick by Duvall and a shot by Achladis, but could not get the ball in the net.

In goal for Avon Lake was senior Elise Duvall who made 4 saves and soph. Danielle DelGuidice who had one save.  For Clay, Olivia Hornyak was credited with 3 saves and combined with Shawnee Canada (1 save) for the shutout.

The Chronicle-Telegraph article on this game can be found at:


In JV action, Avon Lake pulled out a hard fought 1-0 win in their first game of the new campaign.   Liz Murdock took a beautiful leading pass from Erica Wetzler and buried it in the net as the two freshmen combined for the only score of the contest in the first half.  Goalkeeping duties for the Shoregals were shared by sophomore Danielle DelGuidice and freshman Elaina DeMerritt who combined to blank the JV Eagles.

Don't forget the Pizza......
A reminder to everyone that once again this year Tuesday night will be soccer pizza night for the Shoregals as Domino's will hold a fundraiser for both the girls and boys soccer programs on Tuesday 8/18 & 8/25.  A portion of each pizza sold all through the day will be contributed to the two programs. So give Mom a break and dial up some Dominos!!


Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:


Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:

Success isn't something that just happens - success is learned, success is practiced and then it is shared.

Are your habits today on par with your dreams for tomorrow?

Good, better, best. Never let it rest. Until your good is better and your better is best. -Tim Duncan


Kudos Korner:
We would like to thank Jackie Butler and Julie Achladis for putting together the post game food for the visitors from Oregon Clay. I sure they enjoyed stuffing themselves with pizza, fruit, & cookies on the trip back to Toledo after their games.


Sunday, August 16, 2015

News for the Week of August 17. 2015

Program Notes for the Week of 8/17/2015:

Monday, August 17
Training at Troy
3:30pm to 5pm

Tuesday, August 18
Training at Troy
3:30pm to 5pm

Wednesday, August 19
Scrimmage vs Bay at ALHS
5pm JV / 7pm V Kick Off

Thursday, August 20
Training at Troy
3:30pm to 5pm

Friday, August 21
Game 1 vs. Oregon Clay at home
4pm JV / 6pm V Kick Off



Friday Night Futbol:
Friday night marks the first installment of an initiative started by the Ohio High School Athletic Association (OHSAA) called Friday Night Futbol.  Basically, it is a statewide event designed to bring attention to the sport of high school soccer before the first weekend of high school football gets under way.  If this goes over well and there are more than 150 schools participating this year, I think you will see this become a more popular HS soccer tradition in future years. Avon Lake will be participating in this event with a home game against state power Oregon Clay.  JV game starts at 4:00 pm and the Varsity starts at 6:00 pm.  It should be a great night of soccer/futbol - even the marching band will be performing.  Come on over to ALHS and check it out!!


Dad got Pizza?? - That's crazy!!
A reminder to everyone that once again this year Tuesday night will be soccer pizza night for the Shoregals as Domino's will hold a fundraiser for both the girls and boys soccer programs on Tuesday 8/18 & 8/25.  A portion of each pizza sold all through the day will be contributed to the two programs. So give Mom a break and dial up some Dominos!!


Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:

https://twitter.com/Women_Sports
https://twitter.com/CoachKWisdom

Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:

Success is not counted by how high you have climbed but by how many people you brought with you.

Winners don't wait for chances, they take them.

Reality is a product of our dreams, decisions & actions.

Confidence is everything. From there, it's a small step to winning.

Nothing is ever wrong. We learn from every step we take. Whatever you did today was the way it was meant to be. Be proud of you.


Sunday, August 9, 2015

News for the Week of August 10, 2015

Program Notes for the week of 8/10/2015:

Monday, August 10
Scrimmages vs Strongsville in Strongsville at Foltz Field
5pm JV / 7pm V Kick Off
Wear Summer Jersey, Black Shorts, White Socks
Captains arrange for water with trainers
Bus departs ALHS at 3:30PM

Tuesday, August 11
Training at Troy
3:30pm to 5pm

Wednesday, August 12
Training at Troy
3:30pm to 5pm

Thursday, August 13
Uniform Distribution at ALHS Stadium
9am to 10am

Training at Troy
3:30pm to 5pm

Saturday, August 15
Team Photos at ALHS Stadium
7:45am to 9am

Lorain County Soccer Coaches Association Preview

Game Times will be forwarded later this week


Alumni Game:
Another installment of our annual Alumni Reunion Game was held on Sunday 7/12.  Once again, this year we joined with the Boys team to have a combined Alumni afternoon at ALHS stadium.  This year we had 18 girls come out to play and the Alumni came back from a 1-0 deficit to prevail 2-1 behind two artistic goals from Kailey McClain and Cheyenne Lukstein.  The Alumni had not visited the win column in a few years, but they are back on top now!

The Alumni squad was made up of the following:

Lindsay Harris - Class of 2005

Halle Orlinski - Class of 2009

Kaylee Donegan - Class of 2009

Bridget Lyons - Class of 2010

Ali Kenny - Class of 2010

Mary Donegan - Class of 2011

Sarah (Hudson) Market - Class of 2011

Melanie D'Angelo - Class of 2012

Cheyenne Lukstein - Class of 2012

Rachel Gates - Class of 2012

Dana Strimbu - Class of 2012

Jillian Strimbu - Class of 2012

Christine Gates - Class of 2013

Kailey McClain - Class of 2013

Cara Dannemiller - Class of 2014

Molly Maloney - Class of 2014

Ali Robinson - Class of 2014

Esther Killius - Class of 2015


Alumni Game Pics:






Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:


Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:

You need to work as hard to be a great teammate as you do to be a great player.

Work hard in silence; let success make the noise.

You gain confidence and grow stronger by every experience in which you really push yourself to do something you didn't think you could do.

Big things are accomplished only through the perfection of minor details.

Admit to and make yourself accountable for mistakes. How can you improve if you’re never wrong?

Strive to be the one who makes a difference.