Program Notes for the Week of 6/29/2015:
Schedule for the Week of 6/29:
Monday, June 29 ~ 4:30PM - 6:30PM @ Troy - Dutch Soccer Camp
Tuesday, June 30 ~ 4:30PM - 6:30PM @ Troy - Dutch Soccer Camp
Wednesday, July 1 ~ 4:30PM - 6:30PM @ Troy - Dutch Soccer Camp
Thursday, July 2 ~ 4:30PM - 6:30PM @ Troy - Dutch Soccer Camp
Remember, spend every moment together preparing to win! Are we working harder than our opponents?!?!
Alumni Game:
The date for the Alumni Game & Picnic has been set for Sunday July 12th at Avon Lake HS stadium. Once again this year we will be combining with the Boys for a joint Alumni Day. The Girls will be playing at 3:00 p.m. with the Boys Alumni game at 4:30 pm. Afterwards, we will have a picnic dinner. Everyone is invited and will be playing - both undergrads and Freshman. Watch your e-mail and pass the word to other Alumni and mark your calendars now for an afternoon of soccer, food, & fellowship!!
Women's World Cup:
The Women's World Cup is now under way. The host country is Canada and the matches will be at various locations throughout the country. You can follow all the action at the FIFA website which can be found at:
http://www.fifa.com/womensworldcup/
The results for the United States Women's team so far is as follows:
June 8th vs. Australia W 3-1
June 12th vs. Sweden T 0-0
June 16th vs Nigeria W 1-0
June 22nd vs. Columbia W 2-0
June 26th vs. China W 1-0
June 30th vs. Germany a 7:00 pm Semifinal
If the US beats Germany then the Final is on Sunday July 5th. The games will be televised this time on the Fox network which is channel 8 in Avon Lake. You can follow the schedule at the Fox website at:
http://www.foxsports.com/soccer/fifa-womens-world-cup
You can also follow the Women's National team at:
http://www.ussoccer.com/womens-national-team
I would highly encourage the girls to watch as many matches as possible to continue to observe and learn the flow of the game.
Soccer Training Videos:
The offseason period is a great time to work on soccer skills and to assist with that we will be posting training videos and this week we have one entitled "Top 5 Soccer Training Drills to Improve". Watch the videos and then go out and practice and refine your technique. The videos are put together by an outfit called Epic Sports. They have a website that you can visit as well.
https://www.youtube.com/watch?feature=player_detailpage&v=8C1P1AlKvkE
Cudos Corner:
We would like to thank all those parents who volunteered to work at the Duck Tape Festival and especially Jackie Butler who served as our coordinator. It was another successful year for us and we have a nice stipend to put in our account for the girls.
Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:
https://twitter.com/Women_Sports
https://twitter.com/CoachKWisdom
Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:
Tomorrow's victory is today's practice.
Every single day you should wake up and commit yourself to becoming a better person.
You have to expect things of yourself before you can do them. - Michael Jordan
Courage is the commitment to begin without any guarantee of success. – Goethe
In order to be a winner, you have to look for ways of getting things done and not for reasons why things can’t be done.
Sunday, June 28, 2015
Monday, June 15, 2015
News for the Week of June 15, 2015
Program Notes for the Week of 6/15/2015:
Schedule for the Week of 6/15:
Monday, June 15 ~ 7:30AM-9:00AM @ Troy / Conditioning
Tuesday, June 16 ~ 5:00PM-7:00PM @ Troy / Injury Prevention, Technical Training & Open Play
Wednesday, June 17 ~ 7:30AM-9:00AM @ Troy / Conditioning
Thursday, June 16 ~ 5:00PM-7:00PM @ Troy / Injury Prevention, Technical Training & Open Play
Remember, spend every moment together preparing to win! Are we working harder than our opponents?!?!
Duck Tape Festival:
Once again this year we will be working the Sales tent at the Duck Tape Festival on June 19-21. We will need about 40 volunteers for the weekend to work 2 hour shifts. The sign-up sheet can be found at:
www.SignUpGenius.com/go/9040549ADA62BA75-duct1/
Alumni Game:
The date for the Alumni Game & Picnic has been set for Sunday July 12th at Avon Lake HS stadium. Once again this year we will be combining with the Boys for a joint Alumni Day. The Girls will be playing at 3:00 p.m. with the Boys Alumni game at 4:30 pm. Afterwards, we will have a picnic dinner. Watch your e-mail and pass the word to other Alumni and mark your calendars now for an afternoon of soccer, food, & fellowship!!
Women's World Cup:
The Women's World Cup is now under way. The host country is Canada and the matches will be at various locations throughout the country. You can follow all the action at the FIFA website which can be found at:
http://www.fifa.com/womensworldcup/
The results for the United States Women's team group play is as follows:
June 8th vs. Australia W 3-1
June 12th vs. Sweden T 0-0
June 16th vs Nigeria at 8:00 pm
The rest of the schedule will be dependent on how group play turns out for the U.S. The games will be televised this time on the Fox network which is channel 8 in Avon Lake. You can follow the schedule at the Fox website at:
http://www.foxsports.com/soccer/fifa-womens-world-cup
You can also follow the Women's National team at:
http://www.ussoccer.com/womens-national-team
I would highly encourage the girls to watch as many matches as possible to continue to observe and learn the flow of the game.
Soccer Training Videos:
The offseason period is a great time to work on soccer skills and to assist with that we will be posting training videos and this week we have one entitled "3 Moves to Beat a Defender". Watch the videos and then go out and practice and refine your technique. The videos are put together by an outfit called Epic Sports. They have a website that you can visit as well.
https://www.youtube.com/watch?feature=player_detailpage&v=TCyAeqrqyHM
Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:
https://twitter.com/Women_Sports
https://twitter.com/CoachKWisdom
Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:
Wake up with DETERMINATION. Go to bed with SATISFACTION.
Life isn't about finding yourself, it's about creating yourself.
Talent is God given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful.
No person was ever honored for what he received. Honor has been the reward for what he gave. -Calvin Coolidige
It's amazing what happens when you just won't give up.
Schedule for the Week of 6/15:
Monday, June 15 ~ 7:30AM-9:00AM @ Troy / Conditioning
Tuesday, June 16 ~ 5:00PM-7:00PM @ Troy / Injury Prevention, Technical Training & Open Play
Wednesday, June 17 ~ 7:30AM-9:00AM @ Troy / Conditioning
Thursday, June 16 ~ 5:00PM-7:00PM @ Troy / Injury Prevention, Technical Training & Open Play
Remember, spend every moment together preparing to win! Are we working harder than our opponents?!?!
Duck Tape Festival:
Once again this year we will be working the Sales tent at the Duck Tape Festival on June 19-21. We will need about 40 volunteers for the weekend to work 2 hour shifts. The sign-up sheet can be found at:
www.SignUpGenius.com/go/9040549ADA62BA75-duct1/
Alumni Game:
The date for the Alumni Game & Picnic has been set for Sunday July 12th at Avon Lake HS stadium. Once again this year we will be combining with the Boys for a joint Alumni Day. The Girls will be playing at 3:00 p.m. with the Boys Alumni game at 4:30 pm. Afterwards, we will have a picnic dinner. Watch your e-mail and pass the word to other Alumni and mark your calendars now for an afternoon of soccer, food, & fellowship!!
Women's World Cup:
The Women's World Cup is now under way. The host country is Canada and the matches will be at various locations throughout the country. You can follow all the action at the FIFA website which can be found at:
http://www.fifa.com/womensworldcup/
The results for the United States Women's team group play is as follows:
June 8th vs. Australia W 3-1
June 12th vs. Sweden T 0-0
June 16th vs Nigeria at 8:00 pm
The rest of the schedule will be dependent on how group play turns out for the U.S. The games will be televised this time on the Fox network which is channel 8 in Avon Lake. You can follow the schedule at the Fox website at:
http://www.foxsports.com/soccer/fifa-womens-world-cup
You can also follow the Women's National team at:
http://www.ussoccer.com/womens-national-team
I would highly encourage the girls to watch as many matches as possible to continue to observe and learn the flow of the game.
Soccer Training Videos:
The offseason period is a great time to work on soccer skills and to assist with that we will be posting training videos and this week we have one entitled "3 Moves to Beat a Defender". Watch the videos and then go out and practice and refine your technique. The videos are put together by an outfit called Epic Sports. They have a website that you can visit as well.
https://www.youtube.com/watch?feature=player_detailpage&v=TCyAeqrqyHM
Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:
https://twitter.com/Women_Sports
https://twitter.com/CoachKWisdom
Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:
Wake up with DETERMINATION. Go to bed with SATISFACTION.
Life isn't about finding yourself, it's about creating yourself.
Talent is God given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful.
No person was ever honored for what he received. Honor has been the reward for what he gave. -Calvin Coolidige
It's amazing what happens when you just won't give up.
Sunday, June 7, 2015
News for the Week of June 8, 2015
Program Notes for the Week of 6/8/2015:
Parent & Player Meeting:
There is a Parent and Player meeting scheduled to review the Try-Out Process and the Summer Calendar on Monday June 8th from 8:15pm - 9:15pm in Room 114 at Avon Lake High School.
Duck Tape Festival:
Once again this year we will be working the Sales tent at the Duck Tape Festival on June 19-21. We will need about 40 volunteers for the weekend to work 2 hour shifts. The sign-up sheet can be found at:
Alumni Game:
The date for the Alumni Game & Picnic has been set for Sunday July 12th at Avon Lake HS stadium. Once again this year we will be combining with the Boys for a joint Alumni Day. The Girls will be playing at 3:00 p.m. with the Boys Alumni game at 4:30 pm. Afterwards, we will have a picnic dinner. Watch your e-mail and pass the word to other Alumni and mark your calendars now for an afternoon of soccer, food, & fellowship!!
Women's World Cup:
The Women's World Cup is now under way. The host country is Canada and the matches will be at various locations throughout the country. You can follow all the action at the FIFA website which can be found at:
http://www.fifa.com/womensworldcup/
The schedule for the United States Women's team group play is as follows:
June 8th vs. Australia at 7:30 pm
June 12th vs. Sweden at 8:00 pm
June 16th vs Nigeria at 8:00 pm
The rest of the schedule will be dependent on how group play turns out for the U.S. The games will be televised this time on the Fox network which is channel 8 in Avon Lake. You can follow the schedule at the Fox website at:
http://www.foxsports.com/soccer/fifa-womens-world-cup
You can also follow the Women's National team at:
http://www.ussoccer.com/womens-national-team
I would highly encourage the girls to watch as many matches as possible to continue to observe and learn the flow of the game.
Soccer Training Videos:
The offseason period is a great time to work on soccer skills and to assist with that we will be posting training videos and this week we have one entitled "How to Shoot Penalty Kicks". Watch the videos and then go out and practice and refine your technique. The videos are put together by an outfit called Epic Sports. They have a website that you can visit as well.
https://www.youtube.com/watch?feature=player_detailpage&v=p9iv8uhxjYY
Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:
https://twitter.com/Women_Sports
https://twitter.com/CoachKWisdom
Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:
Admit to and make yourself accountable for mistakes. How can you improve if you’re never wrong?
A word of encouragement after failure is worth more than an hour of praise after success.
Challenges are what make life interesting; overcoming them is what makes life meaningful.
G reatness
R equires
E ffort
A ttitude
T oughness
Parent & Player Meeting:
There is a Parent and Player meeting scheduled to review the Try-Out Process and the Summer Calendar on Monday June 8th from 8:15pm - 9:15pm in Room 114 at Avon Lake High School.
Duck Tape Festival:
Once again this year we will be working the Sales tent at the Duck Tape Festival on June 19-21. We will need about 40 volunteers for the weekend to work 2 hour shifts. The sign-up sheet can be found at:
The date for the Alumni Game & Picnic has been set for Sunday July 12th at Avon Lake HS stadium. Once again this year we will be combining with the Boys for a joint Alumni Day. The Girls will be playing at 3:00 p.m. with the Boys Alumni game at 4:30 pm. Afterwards, we will have a picnic dinner. Watch your e-mail and pass the word to other Alumni and mark your calendars now for an afternoon of soccer, food, & fellowship!!
Women's World Cup:
The Women's World Cup is now under way. The host country is Canada and the matches will be at various locations throughout the country. You can follow all the action at the FIFA website which can be found at:
http://www.fifa.com/womensworldcup/
The schedule for the United States Women's team group play is as follows:
June 8th vs. Australia at 7:30 pm
June 12th vs. Sweden at 8:00 pm
June 16th vs Nigeria at 8:00 pm
The rest of the schedule will be dependent on how group play turns out for the U.S. The games will be televised this time on the Fox network which is channel 8 in Avon Lake. You can follow the schedule at the Fox website at:
http://www.foxsports.com/soccer/fifa-womens-world-cup
You can also follow the Women's National team at:
http://www.ussoccer.com/womens-national-team
I would highly encourage the girls to watch as many matches as possible to continue to observe and learn the flow of the game.
Soccer Training Videos:
The offseason period is a great time to work on soccer skills and to assist with that we will be posting training videos and this week we have one entitled "How to Shoot Penalty Kicks". Watch the videos and then go out and practice and refine your technique. The videos are put together by an outfit called Epic Sports. They have a website that you can visit as well.
https://www.youtube.com/watch?feature=player_detailpage&v=p9iv8uhxjYY
Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:
https://twitter.com/Women_Sports
https://twitter.com/CoachKWisdom
Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:
Admit to and make yourself accountable for mistakes. How can you improve if you’re never wrong?
A word of encouragement after failure is worth more than an hour of praise after success.
Challenges are what make life interesting; overcoming them is what makes life meaningful.
G reatness
R equires
E ffort
A ttitude
T oughness
Monday, May 25, 2015
News for the Week of May 25, 2015
Program Notes for the Week of 5/25/2015:
Parent & Player Meeting:
There is a Parent and Player meeting scheduled to review the Try-Out Process and the Summer Calendar on Monday June 8th from 8pm - 9pm in Room 114 at Avon Lake High School.
Duck Tape Festival:
Once again this year we will be working the Sales tent at the Duck Tape Festival on June 19-21. We will need about 40 volunteers for the weekend to work 2 hour shifts. Watch your e-mail and our blog for more details to come.
Soccer Training Videos:
The offseason period is a great time to work on soccer skills and to assist with that we will be posting training videos and this week we have one entitled "How to Cross a Soccer Ball". Watch the videos and then go out and practice and refine your technique. The videos are put together by an outfit called Epic Sports. They have a website that you can visit as well.
https://www.youtube.com/watch?feature=player_detailpage&v=pSCHoV2JQuA
Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:
https://twitter.com/Women_Sports
https://twitter.com/CoachKWisdom
Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:
Winners make goals, losers make excuses.
Losers say what they'll do; winners do without saying.
The best athletes never started as the best athletes.
The breakfast of champions is not cereal, it's the opposition.
You can't make a great play unless you do it first in practice.
Parent & Player Meeting:
There is a Parent and Player meeting scheduled to review the Try-Out Process and the Summer Calendar on Monday June 8th from 8pm - 9pm in Room 114 at Avon Lake High School.
Duck Tape Festival:
Once again this year we will be working the Sales tent at the Duck Tape Festival on June 19-21. We will need about 40 volunteers for the weekend to work 2 hour shifts. Watch your e-mail and our blog for more details to come.
Soccer Training Videos:
The offseason period is a great time to work on soccer skills and to assist with that we will be posting training videos and this week we have one entitled "How to Cross a Soccer Ball". Watch the videos and then go out and practice and refine your technique. The videos are put together by an outfit called Epic Sports. They have a website that you can visit as well.
https://www.youtube.com/watch?feature=player_detailpage&v=pSCHoV2JQuA
Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:
https://twitter.com/Women_Sports
https://twitter.com/CoachKWisdom
Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:
Winners make goals, losers make excuses.
Losers say what they'll do; winners do without saying.
The best athletes never started as the best athletes.
The breakfast of champions is not cereal, it's the opposition.
You can't make a great play unless you do it first in practice.
Monday, May 18, 2015
News for the Week of May 18, 2015
Program Notes for the Week of 5/18/2015:
Memorial Weekend and Prom:
A big weekend ahead and we wish everyone a safe and funfilled Memorial Day weekend and to those Shoregals attending Prom - enjoy your night and be safe!!
Mattress Sale:
This is the week!!! Once again this year, the girls team in conjunction with the boys team will be holding a mattress sale fundraiser. The sale will be one day on Saturday May 23rd from 10:00 am - 5:00 pm at the Avon Lake High School Commons. See the attached flyer below. This is a great way to get a mattress at a discounted cost and you will be helping out the ALHS soccer program!! Pass the word to family and friends....
Soccer Training Videos:
The offseason period is a great time to work on soccer skills and to assist with that we will be posting training videos and this week we have one entitled "How to Bend a Soccer Ball". Watch the videos and then go out and practice and refine your technique. The videos are put together by an outfit called Epic Sports. They have a website that you can visit as well.
https://www.youtube.com/watch?v=FUTPb36k9SE&feature=player_detailpage
Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:
https://twitter.com/Women_Sports
https://twitter.com/CoachKWisdom
Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:
One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat.
L. ive
E. veryday to
A. chieve your
D. reams
Persistence can change failure into extraordinary achievement. - Matt Biondi
Winners, I am convinced, imagine their dreams first. They want it with all their heart & expect it to come true. - Joe Montana
I just bring the determination to win. - LeBron James
Memorial Weekend and Prom:
A big weekend ahead and we wish everyone a safe and funfilled Memorial Day weekend and to those Shoregals attending Prom - enjoy your night and be safe!!
Mattress Sale:
This is the week!!! Once again this year, the girls team in conjunction with the boys team will be holding a mattress sale fundraiser. The sale will be one day on Saturday May 23rd from 10:00 am - 5:00 pm at the Avon Lake High School Commons. See the attached flyer below. This is a great way to get a mattress at a discounted cost and you will be helping out the ALHS soccer program!! Pass the word to family and friends....
Soccer Training Videos:
The offseason period is a great time to work on soccer skills and to assist with that we will be posting training videos and this week we have one entitled "How to Bend a Soccer Ball". Watch the videos and then go out and practice and refine your technique. The videos are put together by an outfit called Epic Sports. They have a website that you can visit as well.
https://www.youtube.com/watch?v=FUTPb36k9SE&feature=player_detailpage
Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:
https://twitter.com/Women_Sports
https://twitter.com/CoachKWisdom
Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:
One of the most common causes of failure is the habit of quitting when one is overtaken by temporary defeat.
L. ive
E. veryday to
A. chieve your
D. reams
Persistence can change failure into extraordinary achievement. - Matt Biondi
Winners, I am convinced, imagine their dreams first. They want it with all their heart & expect it to come true. - Joe Montana
I just bring the determination to win. - LeBron James
Monday, May 11, 2015
News for the Week of May 11, 2015
Program Notes for the Week of 5/11/2015:
Happy Mother's Day:
I would like to wish Happy Mother's Day to all our Shoregal moms who really make this program work and have given me a lot of assistance over the years. I came across a post on a soccer blog that I would like to share with everyone by an individual named Jack Heffron:
Say Thanks to Soccer Mom
By Jack Heffron on May 11, 2012.
The soccer mom. We all know her. She’s the frazzled-looking gal wheeling the minivan or SUV into the parking lot next to the fields behind the school. As the door flings open and a handful of kids tumble out, she shouts things like “Don’t forget your water bottle” and “I’m taking your sister to her practice and then I’ll be back.”
According to the stereotype, she’s sort of dull and conventional. Her life is mostly a matter of quickly prepared dinners and frantically rushing around the neighborhood dropping off and picking up kids at their games and practices.
It’s a stereotype so pervasive that we know longer actually see these real-life women in their countless variety. Nor do we appreciate enough all the things they do to keep the youth sports wheels turning. Without them, in fact, those wheels surely would grind to a halt. They take care of their own kids and keep an eye out for every member of the team. They can be counted on to cheer, to provide post-game snacks, to make sure the kids are hydrated and safe and happy. They keep score. Some are coaches. All are invaluable.
With Mother’s Day coming up, I thought we should take a few minutes to truly see these women and to say thank you. On Mother’s Day, thank the Soccer Moms who you know. It’s not always a fun job, and gratitude is rarely part of it.
Mattress Sale:
Once again this year, the girls team in conjunction with the boys team will be holding a mattress sale fundraiser. The sale will be one day on Saturday May 23rd from 10:00 am - 5:00 pm at the Avon Lake High School Commons. See the attached flyer below. This is a great way to get a mattress at a discounted cost and you will be helping out the ALHS soccer program!! Pass the word to family and friends....
Soccer Training Videos:
The offseason period is a great time to work on soccer skills and to assist with that we will be posting training videos and this week we have one entitled "How to Curve a Soccer Ball". Watch the videos and then go out and practice and refine your technique. The videos are put together by an outfit called Epic Sports. They have a website that you can visit as well.
https://www.youtube.com/watch?feature=player_detailpage&v=3Y8uz05MHX0
Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:
https://twitter.com/Women_Sports
https://twitter.com/CoachKWisdom
Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:
The 4 A's of Success:
1) Academics.
2) Athletics.
3) Attitude.
4) Achievement.
Nothing will work unless you do. - John Wooden
You are successful the moment you start moving toward a worthwhile goal.
Nothing in this world can take the place of persistence.
Happy Mother's Day:
I would like to wish Happy Mother's Day to all our Shoregal moms who really make this program work and have given me a lot of assistance over the years. I came across a post on a soccer blog that I would like to share with everyone by an individual named Jack Heffron:
Say Thanks to Soccer Mom
By Jack Heffron on May 11, 2012.
The soccer mom. We all know her. She’s the frazzled-looking gal wheeling the minivan or SUV into the parking lot next to the fields behind the school. As the door flings open and a handful of kids tumble out, she shouts things like “Don’t forget your water bottle” and “I’m taking your sister to her practice and then I’ll be back.”
According to the stereotype, she’s sort of dull and conventional. Her life is mostly a matter of quickly prepared dinners and frantically rushing around the neighborhood dropping off and picking up kids at their games and practices.
It’s a stereotype so pervasive that we know longer actually see these real-life women in their countless variety. Nor do we appreciate enough all the things they do to keep the youth sports wheels turning. Without them, in fact, those wheels surely would grind to a halt. They take care of their own kids and keep an eye out for every member of the team. They can be counted on to cheer, to provide post-game snacks, to make sure the kids are hydrated and safe and happy. They keep score. Some are coaches. All are invaluable.
With Mother’s Day coming up, I thought we should take a few minutes to truly see these women and to say thank you. On Mother’s Day, thank the Soccer Moms who you know. It’s not always a fun job, and gratitude is rarely part of it.
Mattress Sale:
Once again this year, the girls team in conjunction with the boys team will be holding a mattress sale fundraiser. The sale will be one day on Saturday May 23rd from 10:00 am - 5:00 pm at the Avon Lake High School Commons. See the attached flyer below. This is a great way to get a mattress at a discounted cost and you will be helping out the ALHS soccer program!! Pass the word to family and friends....
Shoregal Alumni in the News:
From time to time we like to update everyone on various accomplishments that have been achieved by our Shoregal Alumni. This week we have some news about Hilary George who was recently named as the Head Coach at the University of South Carolina - Aiken. Aiken is a NCAA Div. II school and this is her first head coaching job, so congratulations are definitely in order. Here is a short bio on her:
Hilary could be considered the greatest goalie to ever play for the Shoregals. During her high school career, she recorded 30 shutouts and is our all-time leader in that category. She played 4 yrs. on the Varsity from 1996 - 1999.
Hilary could be considered the greatest goalie to ever play for the Shoregals. During her high school career, she recorded 30 shutouts and is our all-time leader in that category. She played 4 yrs. on the Varsity from 1996 - 1999.
After high school, she was awarded a scholarship to Gardner-Webb Univ. in North Carolina which is a Div. 1 college. She played on the Varsity from 2000 - 2004 and during her time she recorded 14.5 shutouts which ranks second all-time at the school. She was also named a first team All-America selection by the National Christian College Athletic Assn. Hilary completed both a bachelor's and master's degrees at Gardner-Webb.
After college, she served as assistant women's soccer coach at Armstrong Atlantic State Univ. in Savannah, Georgia for 6 years. She then spent the past three years as assistant coach at the Univ. of South Carolina - Beaufort. Hilary is also a certified strength & conditioning specialist.
It is great to see that Hilary continued her playing career while getting an education and has now experienced success in the coaching ranks as well. A great role model for young Shoregals!!
Soccer Training Videos:
The offseason period is a great time to work on soccer skills and to assist with that we will be posting training videos and this week we have one entitled "How to Curve a Soccer Ball". Watch the videos and then go out and practice and refine your technique. The videos are put together by an outfit called Epic Sports. They have a website that you can visit as well.
https://www.youtube.com/watch?feature=player_detailpage&v=3Y8uz05MHX0
Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:
https://twitter.com/Women_Sports
https://twitter.com/CoachKWisdom
Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:
The 4 A's of Success:
1) Academics.
2) Athletics.
3) Attitude.
4) Achievement.
Nothing will work unless you do. - John Wooden
You are successful the moment you start moving toward a worthwhile goal.
Nothing in this world can take the place of persistence.
Sunday, May 3, 2015
News for the Week of May 4, 2015
Program Notes for the Week of 5/4/2015:
Friday Night Futbol:
There is an exciting concept in the planning stages for this Fall season. Friday nights in high school is the traditional time for gathering for football games. Well, what if we added soccer to the Friday night mix also??? Plans are currently being made for a Friday Night Futbol game this year. The game will be held on Friday August 21st at home in Memorial Stadium against Oregon Clay and it will be the girls opening game of the season. This night will be designated as ALSO youth soccer night which means that all youth soccer players will have free admission to game and there will be prizes and raffles, etc. We want to get a large crowd for the game and we are working to get the ALHS Marching band to play as well. It should be a real memorable event for the girls and a lot of fun also. Watch for more details as the summer progresses.
2015 Season Schedule:
Speaking of the schedule - please find below the schedule for the 2015 season. There may still be some changes, but this will be pretty much what to expect. This year's schedule provides a variety of competition including Oregon Clay which was 15-1-2 last year; the 4 new members of the SWC in 2015 in Avon, Lakewood, Midview & North Ridgeville which makes the conference schedule consist of 9 games now; and three private schools in Padua, Elyria Catholic, & St. Joe's. It looks to be a schedule that we can be very competitive with.
Opponent Date
Scrimmages:
Nordonia 8/5/2015 Scrimmage Away 5 JV/7 V
Magnificat 8/7/2015 Scrimmage Home 5/7
Strongsville 8/10/2015 Scrimmage Away 5/7
Bay Village 8/19/2015 Scrimmage Home 5/7
Regular Season:
Oregon Clay 8/21/2015 Game Home 4 JV/6 V
Elyria 8/24/2015 Game Home 5/7
Avon 8/26/2015 SWC Game Home 5/7
Padua 8/31/2015 Game Away 5/7
Lakewood 9/2/2015 SWC Game Home 5/7
North Ridgeville 9/9/2015 SWC Game Home 5/7
Elyria Catholic 9/14/2015 Game Home 5/7
Amherst 9/16/2015 SWC Game Away 5/7
Shaker Hts. 9/19/2015 Game Away 1/3
Wadsworth 9/21/2015 Game Away 5/7
Berea-Midpark 9/23/2015 SWC Game Home 5/7
Olmsted Falls 9/28/2015 SWC Game Away 5/7
St. Joe's Academy 10/1/2015 Game Home 5/7
Westlake 10/5/2015 SWC Game Away 5/7
Midview 10/7/2015 SWC Game Away 5/7
North Olmsted 10/14/2015 SWC Game Home 5/7
Friday Night Futbol:
There is an exciting concept in the planning stages for this Fall season. Friday nights in high school is the traditional time for gathering for football games. Well, what if we added soccer to the Friday night mix also??? Plans are currently being made for a Friday Night Futbol game this year. The game will be held on Friday August 21st at home in Memorial Stadium against Oregon Clay and it will be the girls opening game of the season. This night will be designated as ALSO youth soccer night which means that all youth soccer players will have free admission to game and there will be prizes and raffles, etc. We want to get a large crowd for the game and we are working to get the ALHS Marching band to play as well. It should be a real memorable event for the girls and a lot of fun also. Watch for more details as the summer progresses.
2015 Season Schedule:
Speaking of the schedule - please find below the schedule for the 2015 season. There may still be some changes, but this will be pretty much what to expect. This year's schedule provides a variety of competition including Oregon Clay which was 15-1-2 last year; the 4 new members of the SWC in 2015 in Avon, Lakewood, Midview & North Ridgeville which makes the conference schedule consist of 9 games now; and three private schools in Padua, Elyria Catholic, & St. Joe's. It looks to be a schedule that we can be very competitive with.
Opponent Date
Scrimmages:
Nordonia 8/5/2015 Scrimmage Away 5 JV/7 V
Magnificat 8/7/2015 Scrimmage Home 5/7
Strongsville 8/10/2015 Scrimmage Away 5/7
Bay Village 8/19/2015 Scrimmage Home 5/7
Regular Season:
Oregon Clay 8/21/2015 Game Home 4 JV/6 V
Elyria 8/24/2015 Game Home 5/7
Avon 8/26/2015 SWC Game Home 5/7
Padua 8/31/2015 Game Away 5/7
Lakewood 9/2/2015 SWC Game Home 5/7
North Ridgeville 9/9/2015 SWC Game Home 5/7
Elyria Catholic 9/14/2015 Game Home 5/7
Amherst 9/16/2015 SWC Game Away 5/7
Shaker Hts. 9/19/2015 Game Away 1/3
Wadsworth 9/21/2015 Game Away 5/7
Berea-Midpark 9/23/2015 SWC Game Home 5/7
Olmsted Falls 9/28/2015 SWC Game Away 5/7
St. Joe's Academy 10/1/2015 Game Home 5/7
Westlake 10/5/2015 SWC Game Away 5/7
Midview 10/7/2015 SWC Game Away 5/7
North Olmsted 10/14/2015 SWC Game Home 5/7
Mattress Sale:
Once again this year, the girls team in conjunction with the boys team will be holding a mattress sale fundraiser. The sale will be one day on Saturday May 23rd from 10:00 am - 5:00 pm at the Avon Lake High School Commons. See the attached flyer below. This is a great way to get a mattress at a discounted cost and you will be helping out the ALHS soccer program!! Pass the word to family and friends....
In Memoriam:
We have some sad news to report this week as Rod Braye passed away unexpectedly on April 27th. Rod was the father of graduated soccer players James & Megan Braye. As you can read in the attached obituary, he was quite an accomplished man as well as a military veteran. In soccer, he helped the girls program in a number of ways, the most notable of which was that he prepared scouting reports for the coaching staff. In fact, I still use his template for scouting reports to this day. We thank him for his contributions to our program and will miss his presence at games.
Soccer Training Videos:
The offseason period is a great time to work on soccer skills and to assist with that we will be posting training videos and this week we have one entitled "3 Soccer Kicks That You Must Know". Watch the videos and then go out and practice and refine your technique. The videos are put together by an outfit called Epic Sports. They have a website that you can visit as well.
Shorty Sez:
We continue with our collection of motivational sayings coming from the Twitter sites called Women Love Sports and Coach K which may be found at:
Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:
Decide what your highest priorities are and have the courage to say no to other things.
Don't let perfect get in the way of progress. The key to moving ahead is following through.
Talent wins games, but teamwork & intelligence win championships. - Michael Jordan
The more difficult the victory, the greater the happiness in winning. - Pele
Never let a win go to your head, or a loss to your heart.
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