Program notes for the week of 2/28/11:
As discussed last week, the soccer conditioning e-mail has now gone out to players and parents. In keeping with that theme our soccer website of the week will be :
http://www.sports-fitness-advisor.com/
Once there, scroll down the left side and hit on the soccer training tab. There you will find a number of articles on soccer conditioning and training drills. These are written by Phil Davies who is a certified Strength and Conditioning specialist in England. The information that is presented on this site is research based and not just the opinion of a specific personal trainer.
Sunday, February 27, 2011
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