Shoregal Soccer

Shoregal Soccer

Sunday, June 9, 2013

News for the Week of June 10, 2013

Program Notes for the Week of 6/10/2013:

Schedule for the Week of 6/10:
Monday, June 10 - 8AM-9:30AM Conditioning @ ALHS
The Seniors have a Road Run planned.  Wear your running shoes.  If time allows, they will work on sprints and abdominal / core strength.

Tuesday, June 11 - 5PM-7PM ACL Injury Prevention / Open Play @ Troy
The Seniors will run you through the PEP ACL Injury prevention program for the 1st hour followed by small sided games and an 11v11 scrimmage (numbers providing).  Wear your boots and shin pads.  Shin pads are a MUST!

Wednesday June 12 - 10AM-11:30AM College Training Session w/ OWU Coach Rob Barnes
Wear your boots and shin pads and be "ready to play" as Coach will run you through a college level training session along w/ players from Avon and Bay High Schools.

Thursday June 13 - 5PM-7PM ACL Injury Prevention / Open Play @ Troy
The Seniors will run you through the PEP ACL Injury prevention program for the 1st hour followed by small sided games and an 11v11 scrimmage (numbers providing).  Wear your boots and shin pads.  Shin pads are a MUST!


Shorepals Meeting:
We have our next Shorepals meeting scheduled for Tuesday June 11th at 7:30 p.m. at Las Cazuelas in the Landings. There are many last minute details that need to be finalized for the Father's Day tournament. We will also be discussing the rest of the upcoming events throughout the summer.

 Hope to see you there!!

Video of the Week:
This week we will be featuring another JV game. This game was against Strongsville and the Shoregals came out on the short end in this one by a score of 1-3.   We only have a very abbreviated version to show with only about half the game - but enjoy anyway.

http://www.youtube.com/playlist?list=PLz6j-jW5q1L07LGK7jPj6VRlja13g0eaU


Shorty Sez:
We are going to continue presenting motivtional sayings coming from the Twitter site called Women in Sports which may be found at:

https://twitter.com/Women_Sports

Once there, here are some selected examples of tweets over the past week. Hope you find something that inspires you here:

• BE STRONG — when you are weak. • BE BRAVE — when you are scared. • BE HUMBLE — when you are victorious.

Champions aren't made in gyms. Champions are made from something deep inside them - a desire, a dream, a vison, a goal.

Remember, if you are not playing your heart out, someone else is. And when you meet her, she will win.

If you're trying to achieve, there'll be roadblocks. I've had them; everybody has had them. But obstacles don't have to stop you. - Michael Jordan

NO ➔ Shortcuts NO ➔ Quick fixes NO ➔ Blaming others NO ➔ I'll do tomorrows NO ➔ EXCUSES !!!

Today I will do what others won't, so tomorrow I can accomplish what others can't. - Jerry Rice


Shoregal Website:
Don't forget to visit our Shoregal website at:

www.alshoregalsoccer.org

There you will find more in depth stats and stories than we can fit on our blog.

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